“There are few things more courageous than being accountable. Stop defending and start being brave.” ~LMB Recently I wrote a tip about defensiveness and soon after, I received an email asking if I would write about, “some effective ways to accomplish the healing and change our behavior”. What I love about this request is that […]
Moving from Defensiveness to Accountability
“Responding to someone’s upset by defending, explaining, or minimizing is a bad move every time. Change your moves.” ~LMB Defending your actions seems to have become the new “in” thing to do in relationships these days. The problem, however, is that defensiveness absolutely kills relationships. One of the most common struggles individuals have is defensiveness. If […]
Take In The Gifts Of Life
“Fearing what the future might bring, keeps you from taking in what the present is already bringing. Take in the gifts.” ~LMB Have you ever been afraid to celebrate the good out of fear of jinxing it or “testing fate”? If you have, then you are not alone. Many people struggle with celebrating their successes and […]