The political climate in the US is particularly hostile this year, making this holiday season incredibly challenging for many families. The divide has strained relationships, resulting in uninvited guests, declined invitations, and even complete silence between loved ones. Family gatherings can feel like battlefields of opposing political ideologies, turning Thanksgiving tables into virtual communication landmines. […]
Mastering the Art of Support
“Support is about being there for others in the way they want you to be, not in the way you think they should want you to be. Some things are not about you.” ~Lisa Merlo-Booth A key component in support is the ability to step outside of your story and into the other person’s. Stepping outside […]
Healthy Relationships Cannot Exist Without Uncompromising Safety
“No relationship should ever leave you feeling physically or emotionally unsafe. Don’t ever question this truth—Live by it.” ~Lisa Merlo-Booth Far too many people stay in relationships that leave them feeling sad, bad about themselves, or even scared for their safety. No relationship should ever leave you feeling physically or emotionally unsafe. And contrary to […]
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