“Managing others’ emotions robs them and harms you.” ~LMB Every time you silence yourself to avoid your partner’s blow-up, lie to keep others from feeling sad, tiptoe around someone’s rage, or brush off a hurt to avoid a loved one’s defensiveness, you are attempting to manage their emotions. But focusing on something you can’t control—other […]
Finding the Strength to Challenge Patriarchal Masculinity
“No amount of bullying or aggression will ever give you admiration, respect, or love. “ ~LMB There has been a tremendous push from conservatives to go back to traditional masculinity and for “men to be men” and women to stay at home, be subservient, and not make waves. This past week, the world watched the […]
How to Cultivate Compassion for Healthier Relationships
“Compassion fosters relationships and caring nations. Extend it beyond your circle.” ~LMB The greatest need for human beings is the need for love and belonging. Compassion is vital to getting these needs met. Compassion allows you to connect with the experiences of others in a way that demonstrates that they are not alone. Demonstrating compassion […]
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