“When everything around you feels amiss, focus on getting grounded.” ~LMB Life is a roller coaster of ups and downs, filled with ecstatic joys and tremendous hardships. These fluctuations can occur in relationships, careers, or the broader political and emotional climate of your community or the world. Regardless of where they happen, the approach to […]
Why Healthy Relationships Require Emotional Safety, Not Outdated Paradigms
“Healthy relationships provide comfort and respite from life’s inevitable storms; Be the respite, not the storm.” ~LMB The closest relationships in your life should be those where you consistently feel emotionally, energetically, and physically safe—no matter what. These relationships serve as a safe space for you to rest your head and your heart. There should […]
Humane Kindness Is The Universal Theme in ALL Religious and Spiritual Teachings
“Humane Kindness is the unifying thread that runs through every healthy relationship, team, culture, or nation; Make sure it’s running through yours.” ~LMB Regardless of your faith, political affiliation, race, gender, or (fill in the blank), at your core, you share one thing with everyone on this planet—your humanity. The sentiment of Humane Kindness is […]