“Managing others’ emotions robs them and harms you.” ~LMB Every time you silence yourself to avoid your partner’s blow-up, lie to keep others from feeling sad, tiptoe around someone’s rage, or brush off a hurt to avoid a loved one’s defensiveness, you are attempting to manage their emotions. But focusing on something you can’t control—other […]
The Hidden Cost of ‘Man Up’: Will You Have the Courage to Resist?
“‘Man Up’ carries a steep price for men, women, and all of humanity—think twice before buying in.” In the confines of my office, men frequently open up about their feelings of disconnection and loneliness. They share their struggles with communication, emotional expression, and creating loving relationships. Behind closed doors, men share their shame, fears, sadness, […]
Finding the Strength to Challenge Patriarchal Masculinity
“No amount of bullying or aggression will ever give you admiration, respect, or love. “ ~LMB There has been a tremendous push from conservatives to go back to traditional masculinity and for “men to be men” and women to stay at home, be subservient, and not make waves. This past week, the world watched the […]
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