“No relationship should ever leave you feeling physically or emotionally unsafe. Don’t ever question this truth—Live by it.” ~Lisa Merlo-Booth Far too many people stay in relationships that leave them feeling sad, bad about themselves, or even scared for their safety. No relationship should ever leave you feeling physically or emotionally unsafe. And contrary to […]
Healthy Communication is Not a Monologue
When talking about healthy communication, a wise client once told me, after we had been working on communication for a while, “I have realized that I have three ways of responding. I ignore. I go along to get along, saying, ‘Sure, whatever.’ Or I react angrily. I can see I need to find more ways […]
Want Change in Your Relationship? What NOT To Do.
Most of us try the same losing moves time and time again in an effort to change our relationships. Not surprisingly, these moves seldom create the changes we’re looking for. If there’s something going wrong in your relationship and no matter what you do it seems as if it just won’t change, chances are you’re […]