“Shutting down or withdrawing in conflict is not the same as taking a healthy, much-needed time-out; one protects relationships while the other harms them.” ~LMB Conflict, hurt feelings, upsets, and challenging conversations are vital aspects of healthy relationships, teams, and systems. The problem arises when individuals try to avoid or squash these difficult moments. One […]
Take In The Gifts Of Life
“Fearing what the future might bring, keeps you from taking in what the present is already bringing. Take in the gifts.” ~LMB Have you ever been afraid to celebrate the good out of fear of jinxing it or “testing fate”? If you have, then you are not alone. Many people struggle with celebrating their successes and […]
Managing Fear Rather Than Allowing it to Manage You
All human beings experience fear. Some are afraid of sharing their opinion, having an honest conversation with their loved one or asking for what they want. Others are afraid of changing jobs, leaving a bad marriage or going after their dreams. And still, others, are afraid of writing a book, auditioning for a movie or […]