“True strength and connection lie in building compassion—not in shutting it down. Always build.” ~LMB Every day, I hear men express how they struggle with talking about their feelings while the women in their lives share a profound sense of loneliness. According to the women, the men not only hold back their emotions but also lack compassion […]
Break the Cycle: Stop Reactive Complaining
“Reactive complaining can strain even the strongest relationships.” ~LMB Reactive complaining happens when someone voices a concern, and instead of addressing it, you reflexively bring up a complaint of your own. For example: Sally: Honey, can you please remember to put your clothes in the laundry rather than the floor? Scott: (Eye-roll) I do most days. […]
Smooth Sailing in Relationships Comes with Knowing How to Navigate Through Storms
“Buying into the message that “Relationships are hard” is a setup for normalizing destructive relationships; don’t buy in. When you know how to maneuver through the storms, relationships can be Smooth Sailing.” ~ LMB Every relationship has conflicts, disagreements, and upsets that you must manage, work through, and repair. Whether you’re talking about parenting, dating, […]
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