“Lies undermine the safety of relationships, damaging the foundation of every relationship and culture.” ~LMB A core pillar for creating healthy relationships and cultures is Uncompromising Safety. Safety builds or breaks down trust. A key aspect of safety is honesty. In marriage, dishonesty can happen via a series of small acts (E.g., saying you’re not […]
Break the Cycle: Stop Reactive Complaining
“Reactive complaining can strain even the strongest relationships.” ~LMB Reactive complaining happens when someone voices a concern, and instead of addressing it, you reflexively bring up a complaint of your own. For example: Sally: Honey, can you please remember to put your clothes in the laundry rather than the floor? Scott: (Eye-roll) I do most days. […]
Why Silencing Yourself Won’t Save Your Relationship
“Silencing to save your marriage won’t save your marriage.” ~Lisa Merlo-Booth One of the most common complaints I hear from women is that they’re afraid to be honest with their spouse about conflict of any kind. They constantly walk on eggshells around their partner to avoid upsetting them. Some try convincing themselves that the best […]