“Cheating on your spouse or partner is harmful to your partner, family, and yourself; don’t ever minimize the damage of that choice.” ~LMB We live in a world where hookups ups, cheating, affair sites, and sexual liaisons are a daily occurrence. We have married men and women having affairs with co-workers, friends, strangers, and online serial […]
The Unavoidable Consequences of Treating Others Poorly
“You don’t get to treat others poorly without consequences for those choices. Even denial won’t save you from the consequences of your actions.” ~LMB We live in a world where more and more people think they can treat others however they want without any consequences. Unfortunately, though, humanity doesn’t work that way. You don’t get […]
Change Is in the Minutia
“Change is in the minutia. When times are hard, focus on the baby steps.” ~LMB In the hardest of times, we often forget the little things. When life feels overwhelming, remember to BREATHE. Breathe. Slow yourself down, tune in, and ground yourself. Take as many deep breaths as you need to feel more centered and […]
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