Time and again I watch couples struggle to move on from past hurts. Sometimes, the difficulty is due to a lack of remorse, accountability and repair by the partner who caused the hurt (a topic for a different post). Other times, however, the person has been remorseful and has done their best to repair the […]
Internal Boundaries: Tips to Keep Yourself Grounded
In any given day we have hundreds of stimuli coming at us: • Someone gives us “critical” feedback • A colleague gives us a dirty look • Our boss compliments us • Our child tells us s/he hates us • Someone flips us the middle finger • And on and on… In order to keep […]
The Dos and Don’ts of Saving Your Marriage and Winning Your Spouse Back
Over the years I’ve had countless couples come into my office on the verge of divorce. In several of these couples, one partner is all but out the door while the other partner is fighting for one last chance to save the marriage. In some cases the partner who’s out the door says they’re no […]
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