This Valentine’s Day, don’t get so lost in the fluff that you forget the substance. Valentine’s Day is a great reminder to pay attention to those you love, treat them well and realize how blessed you are to have loved ones in your life. Although boxes of candy, flowers and romantic nights out are great—when […]
Communication 101: Focus on the Process not the Details
In difficult conversations, we too often, get stuck in arguing the details yet miss the overall message. As a result, we start arguing about the content and try to “pitch” our story to get the other person to agree or “see the light”. We start to become defense lawyers constantly poking holes in the prosecutor’s […]
Operating Instructions for Creating Miserable, Unfulfilling, Unhealthy Relationships (Part II)
1. Make everything about you. No matter what is going on, constantly turn it around and talk about how it is affecting you. If your partner’s upset—talk about your upset. If your partner wants support for their dreams, whine about how they should be supporting your dreams. Who do they think they are, trying to […]
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