“When you truly listen, others feel genuinely heard; there are few things more connecting than genuine respect for a person’s experience, thoughts, and opinions.” ~ LMB Have you ever had someone repeat the exact words you spoke to them and, yet, seem not to have taken in a word you said? How many times have […]
Habitual Aggressive Reactivity Is Deceptive
“Habitual aggressive reactivity is deceptive; it works in the short term yet will destroy everything you love in the long term.” ~ Lisa Merlo-Booth Staying grounded in the most challenging times is a skill few people have mastered. Throughout the world, we see political leaders losing their cool, coaches blowing their tops, parents shaming their […]
Break the Cycle of Defensiveness and Blame in Your Relationships
“Telling your spouse what you don’t like about them—when they are ready to walk out of the marriage—is a bad move every time.” ~Lisa Merlo-Booth Contrary to popular opinion, not all marital problems are 50-50. Often, one spouse’s behaviors are far more challenging to live with than the other’s, and the key “contribution” to the […]