“Aggression, intimidation, and emotional volatility are no more okay for men than for women.” ~LMB Many people hear statements like the one above and quickly dismiss them, saying there is a double standard for men and women regarding anger. They say men can rage, bully, and snap, and the world is okay with that. However, […]
Habitual Aggressive Reactivity Is Deceptive
“Habitual aggressive reactivity is deceptive; it works in the short term yet will destroy everything you love in the long term.” ~ Lisa Merlo-Booth Staying grounded in the most challenging times is a skill few people have mastered. Throughout the world, we see political leaders losing their cool, coaches blowing their tops, parents shaming their […]
Do Not Normalize, Rationalize, or Justify Aggression
“Unless you are at risk of physical harm, violence is not okay, acceptable, or justified.” ~Lisa Merlo-Booth Seldom is a violent act all about one thing, but rather a conglomeration of many: uncontrolled anger, impulsiveness, fear, trauma, righteousness, cultural teachings, upbringing, and more. Similarly, the response to violence can take on many forms: silence, fear, […]


