Too many women wake up and say, “I don’t even know who I am anymore.” Losing yourself is a slow process that occurs one unspoken word or false action at a time. Eventually they add up, until one day you realize you’ve lost yourself. When you silence your voice or act in ways that are […]
Learn To Say “No”
Many women have a hard time saying, “No.” This is true regardless of whether we’re talking about saying no to their boss, co-worker, lover or friend. The struggle happens for countless reasons. Women worry about being seen as mean, getting into an argument, losing a relationship, upsetting someone or even losing a job. In response […]
Changing Me, Changes We: Keep Your Eyes On You
Women who struggle in romantic relationships often get involved with the same men again and again. Although these men may have different names, to their core, they are often the same. Some women repeatedly go after men who are emotionally and physically unavailable while others go after men who are controlling, abusive or harsh. Regardless […]
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