“If you are unable to say no, then your yes is not a yes. Saying no is vital to healthy relationships; find the courage to speak it.” ~LMB Occasionally saying yes to something you do not honestly want to do is okay; after all, relationships are about give and take. Too much giving and agreeing to things […]
Learn To Say “No”
Many women have a hard time saying, “No.” This is true regardless of whether we’re talking about saying no to their boss, co-worker, lover or friend. The struggle happens for countless reasons. Women worry about being seen as mean, getting into an argument, losing a relationship, upsetting someone or even losing a job. In response […]

