The divorce rate remains as high today as it was decades ago. Individuals are waiting longer and longer to get married and many are choosing to never get married in the first place. Couples are swinging, teens are embracing the idea of “friends with benefits” and people continue to complain about being lonely and desperately […]
The Power of Negativity: What You Pay Attention to Gets Bigger
There are countless articles, books and blog posts written on the power of positive thinking. In fact there is an entire school of thought, called Positive Psychology, that talks about the power of thinking positively. And, although people make comments about the “glass half full” mentality, the full impact of negativity is often not taken […]
Getting Back to Center: How to Regroup After You’ve “Spun Out”
Have you ever had one of those days when something happened or was said that just went right through you and left you in a funk? It could be an incident with your spouse, your child, your boss or even a stranger. Regardless of whom it was with, it quite simply took the wind out […]
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