So often we get caught focusing on all the negatives in our lives to such a degree that we forget about the positives. We end up concentrating on all the things that bring us down; the things we don’t have, our financial struggles, the last argument we had with a loved one and a thousand […]
MODERATION WITH CELEBRATIONS: THE IMPACT OF ALCOHOL IN RELATIONSHIPS
The Fourth of July has finally arrived. As a result, there are parties abound; days off work, family gatherings, fireworks flying, delightful foods, and of course…alcohol flowing. As with many holidays, this seems to be the common mix for celebrations. Often, this mix can lead to a great deal of connection and fun—an opportunity for […]
VALENTINE’S DAY: IGNORE THE HYPE–KEEP THE MESSAGE
I keep reading about the stress that occurs as a result of Valentine’s Day and I can’t help but wonder why. Why do so many people place so much value on this day? Do we think that if our partner has been irresponsible, mean-spirited, and selfish throughout our relationship, a nice, thoughtful, present erases that […]