The following article was written by a colleague of mine. I hope you find it helpful in your determination to keep up with your resolutions. Enjoy! Resolving to Resolve By Kim Leatherdale, ATR, LPC People use the turning of the year as a time to make changes in their lives; however, less than a quarter […]
A NEW TAKE ON AN OLD TRADITION: NEW YEAR’S THEMES VS RESOLUTIONS
I first heard about New Year’s Themes, rather than resolutions, from the life coaching world. A New Year’s theme may be: “Come alive in 2005” or “Go for more in 2004”. All themes don’t have to rhyme; they just have to feel right–to you. A theme will be something you wrap many of your goals […]
Holiday Stress: Making it through the holidays without resentment
(Note: As you can see, I’m a bit behind this holiday season. I do apologize for not posting sooner and I thank those of you who are forgiving and continue to tune in.) I decided to post about a phenomenon I frequently see during the holidays: women taking on significantly more of the holiday responsibilities […]