In a world of expectations, strong view points, extreme judgments and righteous beliefs, women can struggle to know themselves, find themselves and be themselves. The pressure to please others, be liked by others, look good for others, take care of others and perform for others is killing the souls of far too many women. These […]
What is “Empowerment”?
Empowerment is… 1. Knowing you have the right to say no—and acting on that right—even when it seems everyone around you is saying yes. 2. Standing up for your own well-being with strength, respect and a powerful presence…even if others may not like it. 3. Using your voice to share your opinions, state your disagreements […]
The Story of Self-Sabotage…Karen’s Journey
(Note: This is a fictitious story and “Karen” is a conglomeration of women and their life-sabotaging choices) Karen is 28 years old, single and has never been married. More than anything she wants to be married and have kids. She just can’t seem to find the “right” guy, though, and often seems to end up […]