“The saying, “Better the devil you know than the devil you don’t,” keeps many women in unhappy relationships.” ~LMB The belief in “better the devil you know than the devil you don’t” is a powerful force that keeps many women stuck. Sally, for example, is in a difficult marriage. Before addressing issues with her husband, […]
10 Ways Women Give Their Power Away (Part I)
From the moment we enter this world, women are taught harmful messages about who we are, how we are and how we should be. Unfortunately those messages take a toll over time. These messages can make owning our power a herculean feat if we’re not careful. Below are five ways many of us women give […]
What is “Empowerment”?
Empowerment is… 1. Knowing you have the right to say no—and acting on that right—even when it seems everyone around you is saying yes. 2. Standing up for your own well-being with strength, respect and a powerful presence…even if others may not like it. 3. Using your voice to share your opinions, state your disagreements […]


