Our “edge” is that relationally dysfunctional move we do (when we are not at our best) in times of stress or conflict. Donald Trump, for example, repeatedly goes on the offensive when someone challenges him on his actions. Therefore, one of Trump’s edges is defensiveness, and, in particular, it’s defensively going on the offensive (he […]
Asking for What You Want
Directly asking for what you want can be a difficult skill to master for many women. One of the biggest obstacles for women with this struggle is worry. Women often get caught up in worrying about whether what they’re asking for is reasonable, whether the person is likely to give them what they ask for, […]
Speak Your Truth or You Will Lose Yourself.
Too many women wake up and say, “I don’t even know who I am anymore.” Losing yourself is a slow process that occurs one unspoken word or false action at a time. Eventually they add up, until one day you realize you’ve lost yourself. When you silence your voice or act in ways that are […]