“I came to the conclusion that there is an existential moment in your life when you must decide to speak for yourself; nobody else can speak for you.” Martin Luther King Countless people silence their voices in their most important relationships out of fear of the other person’s anger and reactivity. In marriage, when you […]
Speak Your Wants and Needs Directly to Those You Love
“In every healthy relationship, it is your job to speak your mind, not the responsibility of others to read your mind.” ~Lisa Merlo-Booth Do you get upset when your loved ones don’t do or say something that you believe they should? When your partner doesn’t notice you’re upset or give you a hug when you […]
Don’t Turn A Blind Eye To Hurtful Behavior
“Turning a blind eye to hurtful behavior is being complicit in the harm. In your home, on the job, and in the world, stand up against harmful behaviors.” ~LMB You deserve to be treated well at all times by all people. Others deserve the same. Far too many people, however, don’t stand up to poor behavior […]


