Healthy relationships don’t just magically happen. There are several key ingredients that are present in every healthy relationship and some that are necessarily absent. Too many people normalize harmful behaviors and dismiss the importance of positive behaviors. The bottom-line is however you can’t have great relationships if you and others aren’t great in them. If […]
How to Squash Sex and Intimacy in Your Marriage (Part 1)
Couples are struggling to keep up the intimacy in their marriages—emotionally and physically. Studies show that 15-20% of marriages are sexless. Some of these marriages are still within the first five years of marriage! Many marriages are also devoid of emotional intimacy. The combination of no sex and a lack of emotional connection can be […]
Tips for Enjoying Your Holidays
Note: I’m reprinting this post from years past as a reminder for all of us to take the time to enjoy the holiday season rather than get run over by it. Enjoy! 1. Take time out. During the stress of the holiday rush, many people forget to take time to just relax. Slow down for […]
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