When it comes to building intimacy, people often think it takes major efforts over a long period of time. This couldn’t be further from the truth. Building intimacy is in the little things and it starts with a genuine love and respect for the other person. Below are five stepping-stones to building intimacy in a […]
Contempt In Relationships Could Be A Sign There’s Something Not Right
In my work with couples over the years I’ve come to recognize contempt fairly quickly. Contempt can come across as irritability, annoyance, disgust or lack of respect. It feels like someone is telling you in a thousand ways that you’re stupid or really hard for them to be around. Regardless of the message of contempt, […]
Want Change in Your Relationship? What NOT To Do.
Most of us try the same losing moves time and time again in an effort to change our relationships. Not surprisingly, these moves seldom create the changes we’re looking for. If there’s something going wrong in your relationship and no matter what you do it seems as if it just won’t change, chances are you’re […]

