“Habitual aggressive reactivity is deceptive; it works in the short term yet will destroy everything you love in the long term.” ~ Lisa Merlo-Booth Staying grounded in the most challenging times is a skill few people have mastered. Throughout the world, we see political leaders losing their cool, coaches blowing their tops, parents shaming their […]
Don’t Ever Let a Great Message Get Lost in the Delivery
“Don’t ever let a great message get lost in the delivery. Hard truths are vital; harshness is not.” ~LMB Speaking your truth to others is an essential component in any healthy relationship. Regardless of whether your truth is about dissolving a marriage, firing an employee, or standing up to hate, how you speak your truth is […]
The Importance of Slowing Down Before You React
“Just because someone says something doesn’t make it so. Take the time to check it out; rather than reactively acting out.” ~LMB People say all sorts of things for all kinds of reasons. Some things are true, some things aren’t, and others are somewhere in between. Your job is to take the time to figure […]