It’s absolutely impossible to have healthy relationships if you’re not the one in them. Far too often I hear women say that they lost themselves. They say things to me like, “I don’t even know who I am any more” or “I never would’ve allowed someone to treat me like this before.” Fortunately, though, the […]
What is “Empowerment”?
Empowerment is… 1. Knowing you have the right to say no—and acting on that right—even when it seems everyone around you is saying yes. 2. Standing up for your own well-being with strength, respect and a powerful presence…even if others may not like it. 3. Using your voice to share your opinions, state your disagreements […]
Stop Discounting Yourself and Start Tuning In
[Note: I apologize for the hiatus from blog posts lately. Due to vacation and a new website, I’ve been a bit behind. I will be back on track in two weeks. In the meantime, enjoy this post.] How many times do you turn to others for answers that you already have within your self? How […]
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