Many people have heard Ghandi’s famous quote, “Be the change you wish to see in the world.” This quote has influenced my work with individuals and couples a great deal. The adaptation I’ve made to this quote in my practice is, “Be the person you wish to be in a relationship with.” Too often people […]
Getting Unstuck (Part II): Taking Steps
Last week I wrote a post about the difficulty of getting unstuck in life and relationships. Although many people know they need to make a change, few actually take steps to do so. Below is a quick cheat sheet to getting unstuck. If you’re unhappy in your job, relationship, living situation or life, take these […]
Can People Really Change?
Throughout the years, I’ve seen countless couples on the brink of divorce. Often, one partner’s behaviors have been really toxic to live with, while the other partner has tried to manage them in a way that won’t escalate things. The managing partner often does so because s/he doesn’t believe it’s possible for their partner to […]
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