I’ve heard various women (and teens) say that they feel invisible and that no one ever notices or listens to them. The closer we look at the issue though what shows up is the countless ways they practically make themselves invisible and/or muddle their message so much that it’s difficult for anyone to “hear” them. […]
Is Fear Stopping You?
Fear is our body’s instinctual response to potential danger and is a natural part of life. In the best of circumstances, our fears can save our lives, spur us into action and even energize us. In the worst of circumstances, fears can make us sick, cause mental health issues and even physically harm us. In […]
A Cheat Sheet for Women Who Are Ready to “Step Up”
Learn to love yourself. It all starts here. If you don’t love yourself, you will not be able to stand up for yourself in any real way. Quit the negative self-talk, stop trying to be perfect, let go of micromanaging, and refuse to put yourself down. If you want to work on yourself, great…just do […]
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