“Accountability is courageous; take the time to acknowledge it when it comes your way.” ~Lisa Merlo-Booth When someone in your life acknowledges their behaviors, admits their mistakes, and commits to changing their actions in the future, your job is to respond with appreciation, not more complaint. For example, let’s say your spouse responds to your […]
Focus Your Attention on Recovery, Not Revenge
“Hurting someone to teach them a lesson for hurting you, creates an endless loop of hurt.” ~LMB I remember hearing a mother speaking to another mother about how to stop her child from biting. She told her, “You need to show her what it feels like and bite her so she feels how much it […]
Habitual Aggressive Reactivity Is Deceptive
“Habitual aggressive reactivity is deceptive; it works in the short term yet will destroy everything you love in the long term.” ~ Lisa Merlo-Booth Staying grounded in the most challenging times is a skill few people have mastered. Throughout the world, we see political leaders losing their cool, coaches blowing their tops, parents shaming their […]
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