“Here’s a new take on an old tradition: try New Year’s themes, instead of resolutions, for a year focused on growth and joy.” ~LMB I first heard about New Year’s Themes, rather than resolutions, from the life coaching world. A New Year’s theme may be a word or something like “Go for more in 2024”. […]
How Protecting Harmful Behavior Fuels the Cycle
“Your protection quickly becomes your complicity when what you protect is harmful; don’t be complicit.” ~LMB Ideally, protection aims to stop the harmful behavior done to an often weaker, more vulnerable “target.” Hurtful behavior occurs when an offender uses words, actions, position, or power to abuse, shame, threaten, or harm that “target.” “Protecting” the offender, however, is […]
The Hidden Dangers of Avoiding Conflict in Your Relationship
“Avoiding coming home is a critical sign that you need to fix what’s going on at home.” ~LMB Running from problems doesn’t make them disappear; it creates greater upset and more significant problems. If you’re working late at the office more, going out more with friends, acting grumpy at home, etc., chances are high that […]
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