“How you handle the conflicts in your life dramatically affects the quality of your life.” ~ LMB Conflict often has a bad rap. Countless people see disputes as destroyers of relationships—at home, in the office, and in the world. Couples fear that conflict is a sign that their relationship is in trouble. Team leaders often […]
The Power of Staying Calm: Turning Anger into Inner Strength
“Returning violence for violence multiplies violence, adding deeper darkness to a night already devoid of stars… Hate cannot drive out hate: only love can do that.” ~ Martin Luther King Jr. Losing your cool when life throws you a curve ball will make an already difficult moment even more difficult. When something sets you off, and […]
Make room for your “existential moment”
“I came to the conclusion that there is an existential moment in your life when you must decide to speak for yourself; nobody else can speak for you.” Martin Luther King Countless people silence their voices in their most important relationships out of fear of the other person’s anger and reactivity. In marriage, when you […]
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