1. Make everything about you. No matter what is going on, constantly turn it around and talk about how it is affecting you. If your partner’s upset—talk about your upset. If your partner wants support for their dreams, whine about how they should be supporting your dreams. Who do they think they are, trying to […]
Defensiveness: A Leading Relationship Killer
Defensiveness is a true relationship wrecker—on the job, in the home and out in the world. It is one of those dysfunctional responses that can be extremely difficult to be around and can wreak havoc in a person’s life. So how do you know if you’re defensive? If you do any of the behaviors […]
What is “Empowerment”?
Empowerment is… 1. Knowing you have the right to say no—and acting on that right—even when it seems everyone around you is saying yes. 2. Standing up for your own well-being with strength, respect and a powerful presence…even if others may not like it. 3. Using your voice to share your opinions, state your disagreements […]
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