“Silencing to save your marriage won’t save your marriage.” ~Lisa Merlo-Booth One of the most common complaints I hear from women is that they’re afraid to be honest with their spouse about conflict of any kind. They constantly walk on eggshells around their partner to avoid upsetting them. Some try convincing themselves that the best […]
Mastering Clear Communication: Avoid Misunderstandings by Speaking Directly
“Speaking ‘in the grey,’ is a recipe for misunderstanding.” ~Lisa Merlo-Booth Have you ever been upset about someone’s actions that you thought you both had an agreement around? A low-stakes example of this could be you becoming angry at your partner for bringing home dinner for everyone rather than cooking a meal. As you both […]
Building Resiliency for Strong Connections
“Emotional fragility makes connection and intimacy difficult at best. Work your emotional resiliency muscles every day with everyone in your life.” ~LMB Emotional fragility is a pattern of negatively reacting to issues, feedback, and experiences in a way that shuts down communication, blocks growth, and breaks the connection. Often, these reactions are extreme in some […]
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