I always loved the song “There must be fifty ways to leave your lover.” It has a great beat, the message is clear, and the examples are very straight forward. I’m therefore going to use this song to get across a message I write about frequently: setting limits. I’m using one scenario in the hopes […]
TIPS TO STAYING ON TRACK WITH YOUR RESOLUTIONS
The following article was written by a colleague of mine. I hope you find it helpful in your determination to keep up with your resolutions. Enjoy! Resolving to Resolve By Kim Leatherdale, ATR, LPC People use the turning of the year as a time to make changes in their lives; however, less than a quarter […]
A NEW TAKE ON AN OLD TRADITION: NEW YEAR’S THEMES VS RESOLUTIONS
I first heard about New Year’s Themes, rather than resolutions, from the life coaching world. A New Year’s theme may be: “Come alive in 2005” or “Go for more in 2004”. All themes don’t have to rhyme; they just have to feel right–to you. A theme will be something you wrap many of your goals […]
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