Sometimes You Have To Yell—Don’t You? Below is an excerpt from a recent a note I received from a woman: “…If I remain calm and peaceful he takes it as a sign that he can walk all over me. Us women are so conditioned to take it all with a calm and sweet smile. What […]
What’s Required From the Betraying Partner In Order To Heal From An Affair?
Over the years I have worked with hundreds of couples impacted by affairs and have found that there are 5 components that are necessary in the healing process. Without one of these components, the odds of healing are greatly reduced. Although many couples would love to simply forget about the affair and move on, in […]
Stop Taking Things So Personally; Sometimes It’s Just Not About You
One of the most freeing things in life is the ability to not take things so personally. It is also one of the most difficult things to do. People get reactive all the time to things that have nothing or very little to do with them. People also give meaning to something that was said […]
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