In a world of expectations, strong view points, extreme judgments and righteous beliefs, women can struggle to know themselves, find themselves and be themselves. The pressure to please others, be liked by others, look good for others, take care of others and perform for others is killing the souls of far too many women. These […]
A Note to all the People Pleasers in the World: Avoid the “Guilt-Ridden Yes”
“A guilt-ridden “Yes”, 99% of the time is meant to be a compassionate “No”. ~LMB If you’re a people pleaser, you no doubt are familiar with the “guilt-ridden yes”. The guilt –ridden yes is that yes you say because you “feel bad” saying no. These yes’s are voiced because: • You don’t want to hurt […]
Change Requires Stepping in With Courage
I often hear clients talk about how unhappy they are and how powerless they feel to change things. If the issue is a bad marriage, they struggle with trying to get their spouse to show up in a different way. If the issue is with work, they feel powerless to change their job if they’re […]
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