At times I’m taken aback by the toxicity in so many relationships. Watching a person twist himself or herself into a pretzel to make a toxic relationship work is even more upsetting. And, almost without fail, the person doing the twisting is not the toxic one of the pair. Women, it’s time to wake up. […]
The Story of Self-Sabotage…Karen’s Journey
(Note: This is a fictitious story and “Karen” is a conglomeration of women and their life-sabotaging choices) Karen is 28 years old, single and has never been married. More than anything she wants to be married and have kids. She just can’t seem to find the “right” guy, though, and often seems to end up […]
FAMILY HOLIDAYS: TIPS TO KEEPING THEM PLEASANT
Easter is in a couple days and many families will use this day as an opportunity to come together and celebrate. As many people know, however, family gatherings are not always positive events. Below are a few tips on how to make these get-togethers a positive experience for those families who tend to struggle with […]

