The New Year is typically a time for people to make plans, set goals and assess where they’ve been and where they want to be. This process most often entails looking at all the places where we have fallen short. We look at the weight we’ve gained (or failed to lose), the money we didn’t […]
LIGHTEN UP: THE GIFT OF SPONTANEITY IN HEALTHY RELATIONSHIPS
A common problem I hear with many of the couples I work with is distance. One or both partners report having grown apart, no longer having anything in common and losing that proverbial “spark”. As we get more into the story, it’s evident that most of their interactions have become mundane. They wake up, get […]
TIPS FOR HAVING A POSITIVE HOLIDAY EXPERIENCE
1. Take time out. During the stress of the holiday rush, many people forget to take time to just relax. Slow down for a moment or two, connect with your loved ones and chill. Sit down together and decompress about your days. Stop the rat race and give yourself a break—trust me, the world is […]
- « Previous Page
- 1
- …
- 60
- 61
- 62
- 63
- 64
- …
- 67
- Next Page »