I often hear clients talk about how unhappy they are and how powerless they feel to change things. If the issue is a bad marriage, they struggle with trying to get their spouse to show up in a different way. If the issue is with work, they feel powerless to change their job if they’re […]
Self-Sabotage: How We Do it and How to Stop it
All of us, at some point in our lives, end up sabotaging our lives, relationships or selves in some way. Perhaps, for example, we want a raise, but fail to ask for it or are passionate about something, yet seem to never find the time to explore that passion. Whatever the issue, there seem to […]
If You Can’t Recognize Abuse in the World, You Won’t be Able to Stop it in Your Home
We are in the midst of the possibility of voting into office one of the most blatantly emotionally-abusive candidates who has ever run for President of the United States—Donald Trump. Many people embracing this candidate do not describe his behavior as abusive and most likely don’t recognize it as abuse. Instead, they describe his words […]
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