“Saying that others are equal means nothing if you don’t treat them as equal. Back your words up with actions every time.” ~Lisa Merlo-Booth Equality is a verb, and absolute equality is vital to healthy relationships. At its core, equality is about worth, and it plays out in how you speak to, treat, talk about, and […]
The “Grace” and Aziz Ansari Story: What Women Can Learn
If we have any hope of changing the landscape for women regarding equality, sexual harassment and assault, we have to be willing to have difficult conversations about the role males and females play in these dynamics. I cannot think of a more perfect story to shine a spotlight on this difficult issue than the story […]
Healthy Self-Esteem: Don’t Allow Others to Define You
The thoughts, opinions and beliefs others have about your sense of worth have absolutely nothing to do with your level of worth. In a world where so many are judging others based on their race, looks, gender, sexual orientation and on and on, many individuals can begin to feel small. Don’t buy in. Don’t ever […]


