“If you have to re-word, justify, or “clean-up” someone’s words, chances are those words were not OK. Listen to the actual words spoken, not what you think, wish, or convince yourself was meant.” ~LMB A common habit I see with couples and quite frankly, our world right now is people excusing, changing, or explaining the […]
Find The Strength To Clear Your Lens
“Allowing yourself only to see what you want to see and hear what you want to hear will harm you every time. Dare to see the entire picture, not just the bright spots.” ~LMB You can’t create healthy relationships if you’re looking at them through a tainted lens. When the hairs on the back of […]
Great Relationships Feel Safe To Come Home To
“Safety is a pre-requisite for great relationships. Be safe to come home to–always.” ~LMB Great relationships feel good to come home to. They are the bomb shelter that protects you from the outside storms. This is as true in times of conflict as it is in times of peace. Most people know that it’s not okay […]


