It’s interesting how stubborn the human psyche can be. We want to be happier, healthier, more connected to others and, ideally, have a purpose that jazzes us. Why is it, then, that we don’t like doing anything different to get out of the bad places we find ourselves in? It has been said that insanity […]
Bringing in the New Year: Let the Change Begin
As we welcome in the New Year, many of us will excitedly embark on our journey of change. We’ll set goals, talk about the changes we’re going to make and perhaps organize our time so we can follow through this time and reach those goals. There’s just something about a new year that brings about […]
If You Want Something, Make It Happen
We are bombarded with messages about creating a great life, having what we want, making our dreams come true and on and on. These messages often leave us wanting for more. We want “rockin’ relationships,” amazing kids, meaningful jobs and satisfying lives. When we don’t have these things, we have a tendency to blame external […]


