“Avoiding conflict leads to more significant conflict over time, not less.” ~ Lisa Merlo-Booth Many people believe that avoiding conflict is the best way to protect relationships. Over time though, avoidance harms relationships. When you avoid issues, they build up to overwhelming problems. Minor problems that once were no big deal, over time, become a […]
Pay Attention to How You Treat Those Closest to You
“People will forget what you said, people will forget what you did, but people will never forget how you made them feel.” ~ Maya Angelou In a world where so many strive to be rich, powerful, or famous, grounding yourself in integrity, compassion, and grit can be quite the feat. Fame means nothing if people can’t stand […]
Healthy Connection Requires Uncompromised Safety
“Healthy connection can’t happen without emotional and physical safety.” ~Lisa Merlo-Booth There is a dangerous notion that harshness, reactivity, intense anger, intimidation, and even rage, are okay responses to upsets and conflict. These responses are not okay—in your home, on the job, or in the world. Verbal or physical attacks are harmful, abusive, and damaging—in […]