Several years ago, I was in a friendship group with five other women. We had been meeting for well over a year. In this group we all committed to being authentic with one another–even when that meant difficult moments. Throughout our time together, we had many inspiring, fun, and challenging conversations. All of us, at […]

Throughout the years, I have worked with many people on all sorts of issues. Regardless of the issue at hand, it seems to me that people believe that the locus of control for changing is either outside of himself or herself or non-existent. People have said: “I want to change, but nothing is working. I […]