The belief that “apologizing is weak” is a crazy notion that is harming countless relationships. Having this belief sets a person up to defend, deflect or rationalize their behavior. In essence, s/he will do anything except apologize, dare to be accountable or be courageous enough to own her/his mistakes. The irony in this belief is […]
A New Year’s Challenge: Be Kind to ALL Humanity
Did you know that if: • A person is cut, s/he will bleed real blood that is red—regardless of his or her religious affiliation, the color of his/her skin or his/her sexual orientation? • A person loses a child, s/he will be heartbroken—regardless of whether that child is black, white, brown, red or in between? […]
Is Reactivity Killing Your Relationships?
Reactivity can show up as being easily triggered into feeling overwhelmed, angry, out of control or shut down. If someone says something you don’t like, you may get wounded, defensive or angry very quickly. People may find it difficult to talk with you about their upsets or their disagreements because they fear you will become […]
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