One of the most frustrating things in my line of work is watching women get in—and stay in—unhealthy relationships. No matter how many red flags they see, hurtful interactions they have or lies they’re told, far too many women blame themselves, question themselves and don’t trust themselves. Below are 10 truths that women need to […]
A New Year’s Challenge: Be Kind to ALL Humanity
Did you know that if: • A person is cut, s/he will bleed real blood that is red—regardless of his or her religious affiliation, the color of his/her skin or his/her sexual orientation? • A person loses a child, s/he will be heartbroken—regardless of whether that child is black, white, brown, red or in between? […]
Is Reactivity Killing Your Relationships?
Reactivity can show up as being easily triggered into feeling overwhelmed, angry, out of control or shut down. If someone says something you don’t like, you may get wounded, defensive or angry very quickly. People may find it difficult to talk with you about their upsets or their disagreements because they fear you will become […]