Growing up the youngest of five children, I quickly learned that one way to get attention was to excel.  If I could be the best at something, I would stand out. So I learned to hide and stand out at the same time.  I would hide all my imperfections behind a wall of invulnerability and […]

Have you ever met anyone who is always willing to help? No matter what you ask them, they say yes…even if it means totally rearranging their life to help you. Perhaps you are this person. Whether it’s you or someone you know, always saying yes is a bad habit to get into. If you find […]