Sometimes we can forget that our partners are human just like us. We are quick to be on them when they make even the most minor mistakes. We can be snappy when they forget, yet again, to follow through on something they swore they would do. And, we can have little patience for their humanness. […]
Me and My “Shadow”
Okay so I have realized that one of my “shadows” as Debbie Ford calls them, is being irresponsible. Yes, I know it sounds horrible and I’m not proud of it, however it’s true. I struggle with sending thank-you cards, birthday cards, calling people back in a timely manner and many other things I’m sure. Responding […]
Cornerstone 8: Never Use Your Body in Anger Against Yourself or Others
Safety is a prerequisite for all healthy relationships. If you are using physical violence against someone in anger, that person is not safe. Intense anger acted out physically will break a connection instantly. Being angry is a human emotion that all of us feel at various times; it’s not good or bad, it just is. […]
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