Okay so I have realized that one of my “shadows” as Debbie Ford calls them, is being irresponsible. Yes, I know it sounds horrible and I’m not proud of it, however it’s true. I struggle with sending thank-you cards, birthday cards, calling people back in a timely manner and many other things I’m sure. Responding […]
Cornerstone 8: Never Use Your Body in Anger Against Yourself or Others
Safety is a prerequisite for all healthy relationships. If you are using physical violence against someone in anger, that person is not safe. Intense anger acted out physically will break a connection instantly. Being angry is a human emotion that all of us feel at various times; it’s not good or bad, it just is. […]
NEVER USE YOUR BODY IN ANGER AGAINST YOURSELF OR OTHERS. (CORNERSTONE 8)
Safety is a prerequisite for all healthy relationships. If you are using physical violence against someone in anger, that person is not safe. Intense anger acted out physically will break a connection instantly. Being angry is a human emotion that all of us feel at various times; it’s not good or bad, it just is. […]
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